Cardio Kickboxing in Winter Haven, FL
High-energy, kickboxing-based fitness training focused on cardio, movement, and a full-body workout.
About This Program
Cardio kickboxing is a high-energy, fitness-driven workout that blends kickboxing-based movement with cardiovascular conditioning. At Jean's Taekwondo, cardio kickboxing classes offer an engaging full-body workout that builds endurance, coordination, and strength — no competitive sparring required.
Who This Program Suits
Cardio kickboxing is suited to anyone looking for an energetic, kickboxing-inspired fitness workout, from beginners to those with an existing fitness routine. The focus is on movement, cardio, and conditioning.
What You'll Develop
The core areas of focus in this program.
Cardiovascular conditioning and endurance
Kickboxing-based movement and combinations
Coordination, agility, and full-body engagement
An energizing, motivating group atmosphere
Getting Started
Classes are built around high-energy movement and fitness rather than combat. For current class times, format, and how to get started, please contact Jean's Taekwondo directly.
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Frequently Asked Questions
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What People Say
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Phone
(863) 585-1952Location
1158 Havendale Blvd NW
Winter Haven, FL 33881
Business Hours
- Monday–Friday11:00 AM – 7:30 PM
- Saturday11:00 AM – 3:00 PM
- SundayClosed
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